Nothing nurtures your mind as much as meditation, because negotiating your way through a bunch of thoughts is never as powerful as just letting them go.
Think about it, how do you know if someone really loves you?
When you set them free.
The same goes for writing. You will have increased clarity, attention and inspiration if you let go and stop trying to figure everything out for 10 minutes a day.
Believe me, I know how addicted most of us are to working and never putting the pen down. (ME!) I was always afraid that if I didn’t go go go, I’d never get where I dreamed of being. The opposite is actually true.Read More